When you work with me on your weight loss journey, you’re not just chasing a number on a scale…

Together, we’re creating routines, habits and mindsets that fuel your life. Because feeling at home in your body isn’t just body work (I know! It sounds like it is, right?) It’s LIFE’s work!

And I’m here to help you build a way of life that supports your most joyful self.

Spoiler alert: It’s about so much more than workouts and meal plans. I’ll help you tap into your unique rhythm and a sustainable approach to wellness that honors your whole self body, mind and spirit.


WANT TO LEARN MORE? REACH OUT TODAY!

joybhatmd@gmail.com

OR

BOOK A CALL WITH ME